Before your appointment

• Please read and sign all forms before your session.

• If you have any illness resulting in a fever, you need to be fever free 24hrs prior to coming in. Please reschedule.

• Please only arrive 5 minutes before your session. There is no lobby to wait and the parking spot will be available or you can wait in your car.

• For the best experience, please freshen up right before you come in. I also have wipes provided in bathroom and studio.

• Being well hydrated and a light snack would make the session more comfortable.

• No alcohol-can be dehydrating and reduce relaxation.

• Dress comfortably.

During your appointment

• Remove your shoes before entering studio to not track in dirt and keep studio clean.

• Share any important health details like allergies, recent injuries, medical conditions and areas that need special attention.

• You will undress in private to your comfort level. Leaving underwear on is best because I stretch but still up to you what your comfort level is.

• Speak up: Tell me if you need more or less pressure, or temperature in the room or table feels wrong at any point, any areas you don’t want touched. It is your massage.